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Tag: team-of-3


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Posted by ylläpito in WOD. No Comments

13th helmikuu

Teams of 3:
100 Deadlift (70/45kg)
80 Hang Power Clean,
60 Front Squat,
40 Jerk,
20 Thruster
One athlete works at a time. Every minute on the minute,
stop where you are and all three … Lue lisää