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WOD for Thursday, May 12, 2016


Posted on toukokuu 11th, by Mikko in Yleinen. No Comments

PartnerWOD:

35min AMRAP, 60sec per movement, "I Go, You Go":
1) Bottom of Wall Squat
2) Hanging from the Bar
3) Handstand Hold
4) Hollow (on the floor)